Outdoor
sauna

Sauna provide multiple health benefits, including:
✔ Muscle relaxation and stress relief
✔ Toxin elimination through sweating
✔ Improved blood circulation
✔ Strengthened immune system
✔ Better rest and sleep quality

 Yes, outdoor models are built with weather-resistant materials such as treated wood, stainless steel, or glass structures. It’s important to choose a proper location and ensure a solid base for installation.

 Maintenance is simple and depends on the type of installation:

• Sauna: Ventilate after each use, clean benches with a damp cloth, and periodically check the heating elements.
• Hammam: Clean steam generators, ventilate the cabin, and remove moisture to prevent mold buildup.

 The ideal duration varies by individual, but generally:

• Sauna: 10 to 15-minute sessions with breaks in between to rehydrate.
  
  

Always listen to your body and avoid prolonged use, especially if you have preexisting medical conditions.

Consumption depends on the size and type of generator used:

• Electric saunas: Consume between 2 and 9 kW/h, depending on the model.

Modern models are designed to optimise energy efficiency and reduce electricity consumption.

Yes, there are prefabricated models that allow for easy installation, both indoors and outdoors. In many cases, all you need is a power outlet and a ventilated space. Hammams may require good waterproofing in the installation area.

 No, traditional Finnish saunas only require a heating system, which can be electric, infrared, or wood-fired. Hammams, on the other hand, do require a water connection to generate steam.

Yes, as long as the usage guidelines are followed. Avoid use in cases of severe cardiovascular issues, dehydration, or very low blood pressure. It’s important to stay well hydrated before and after each session.

Prices vary depending on the model, size, and technology. At Progibe Spa, we offer options for every budget, with financing available and personalized advice to help you choose the best solution for your needs